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If you’re an avid runner, you probably have a good idea of how your training shapes your strides. However, fascinating…
I have a bucket list Yellowstone trip planned this summer, sans kids. That means I can hike all I want…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin…
Whether you’re working out at the gym or at home, dumbbells are one of the best ways to level up…
Among the things no one tells you about menopause is the fact that it can affect your joints. That’s right:…
There’s a strong, emotional undercurrent throughout the day on July 5 at 6:57 p.m. EDT, when the new moon in…
Navigating a lower-body dumbbell workout with weak knees can feel like trying to dance in tight shoes. Just like the…
Whether you’re mid-workout or constantly running around a big city in 90-degree heat (like I often am), chafing can put…
In today’s world of social media and a 24/7 news cycle, it’s easy to get swept up in intense, popular…
There are two essentials that every successful road trip needs: a great playlist, and some really good snacks. The latter…