Subscribe to Updates
Get the latest creative news from MANIOTA about health and fitness news .
Browsing: Fitness
If you’re anything like me, though, you’ve tried everything in the diet book trying to find a way to finally…
Now your schedule is probably getting more hectic, and chances are, the Freshman (or Sophomore, or Junior, or Senior) Fifteen…
It’s the undisputed diet trend of 2018, and if you love it, you LOVE it. If you don’t…you probably just…
Like, how do I enjoy a night out with my girls without derailing all my progress getting fit? Don’t sweat…
For the last 4 years I’ve been drinking apple cider vinegar daily. First thing in the morning I whip up a little…
It was not as bad as I thought, TBH, but I also do NOT think keto is a way of…
If you don’t spend a little time prepping, you’ll spend a lot of time regretting and no one wants that.…
If you muddle it, I’m in! My bestie and I always load up on mint, rosemary, berries and any other fresh…
It’s summer, and we all know during summer, the craving for ice cream is REAL. A good vanilla on a…
We know, since we made this thing for busy babes like you, that sometimes it’s hard to get around to…