Subscribe to Updates
Get the latest creative news from MANIOTA about health and fitness news .
Browsing: News
When it comes to breakfast, we often seek quick and simple recipes. Be it omelette or boiled eggs, eggs are…
Learn these quick and handy sandwich recipes. Image courtesy: Shutterstock Choose your sandwich ingredients wisely There are some culprits that…
Healthy lunchbox recipes by Harish Closepet aka Harry of Masterchef India Here are 10 healthy yet delicious recipes by the…
Here are 7 sitting yoga poses to reduce belly fat Health Shots reached out to aarncolson5458/experts/mansoor-baluch/”>Mansoor Baluch, a celebrity Mumbai-based…
Beta carotene has many benefits. Image courtesy: Adobe Stock What are the benefits of beta carotene? Beta carotene can be…
Can night walks help in weight loss? The festive season is here, and putting on weight seems to be an…
7 exercises to reduce bra bulge at home 1. Wall push-ups Wall push-ups are great exercises to reduce bra bulge…
Benefits of morning meditation Morning meditation has been praised for centuries, and for good reason. It offers several unique advantages…
How listening to music during exercise can improve your workout? The synergy between rhythmic beats and physical movement is not…
– We’ve all been there when it’s 3 p.m. and the munchies kick in, and we’re tempted to grab the…