Author: Richard C. Trotter
April 22nd is Earth Day, and here at Well+Good, we’re focusing on taking care of our planet and the small changes and choices we can make to protect it, especially when shopping for shoes. According to Waste 360 and Witchita State University, in the US, people throw away over 300 million pairs of shoes, 95 percent of which end up in landfills, where decomposing can take hundreds—yes, hundreds—of years. But it doesn’t have to be that way. So, it’s essential to know where your shoes are coming from and choose to invest in high-quality, durable pairs like those from Cariuma. Since…
In the last few years, mushrooms have been cropping up (pun intended) everywhere beyond the confines of the backyard or a sidewalk crack. Think consumer packaged goods like coffee, chips, and plant-based jerky featuring all types of mushrooms. A recent trends report by Fresh Market Thyme refers to this uptick in fungi-infused foods as “mushroom mania.” But for registered dietitian Meghan Sedivy, RD, LDN, America’s newfound love of mushrooms hardly comes as a surprise, considering how many health benefits they offer. “They contain antioxidants, like selenium, that may help strengthen the immune system, are a source of fiber, protein, and…
If the phrase “Alright mamas, go ahead and grab those 1-pound weights” strikes fear into your heart, you might have attended a Pilates class or two. A recent Saturday Night Live sketch gives Pilates the horror-movie-trailer treatment. In the sketch, Jess (Chloe Fineman) and Meredith (Molly Kearney) take a reformer class with host Kristen Wiig, who plays an unsettlingly cheery yet brutal Pilates instructor who basically blasts Fineman’s Jess into the spirit realm when she forgets her sticky socks. Black and neon pink lighting, a haunting rendition of Megan Thee Stallion’s “Body,” possessed Pilates devotees, and the menacing tagline “embrace…
You’ve just finished eating lunch and start to get a burning, bloated sensation in your upper abdomen and chest. You’ve felt this before, but aren’t exactly sure what it is. As you mentally debate between treating it like heartburn vs. indigestion, you may wonder: “Aren’t they the same thing?” Short answer: They’re not. But it can be tough to tell the difference between heartburn and indigestion sometimes. “Indigestion is often used as a broad blanket term of having symptoms after eating. It can sometimes cause a burning feeling, so some people do confuse it with heartburn,” says Wendi LeBrett, MD,…
If your mom works from home, the gift of supportive yet cozy footwear is a no-brainer. The pinnacle of both support and coziness? Glerups slippers. “At this point in my commerce journalist career, I’ve tested hundreds of shoes and slippers, and can say wholeheartedly that nothing will ever replace my Glerups. Yeah, they’re pretty nondescript, but they’re peak comfort and make a perfect gift for the Mom who seemingly has everything. I promise you, she’ll never want to take them off her feet,” says W+G Associate Commerce Editor, Francesca Krempa.
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP We never need an excuse to shop podiatrist-approved sneakers, but if we did, the new Hoka x FP Movement collection would fit the bill. Hot on the heels of spring’s arrival is Hoka’s second limited-release collaboration with FP Movement, right in time for you to step into…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Attending a wedding is a cherished moment we mark on our calendars, but for the mother of the bride (or mother of the groom), it’s truly a pinnacle of joy. On a day of radiance and celebration, your outfit should mirror the happiness within. Yet, amidst the…
Salmon is such a versatile source of protein, rich in Omega-3s that support skin health and heart health. I’ve dressed it up in a delicious honey mustard marinade that takes just minutes to whip up! I especially love the touch of sweetness that the honey adds, paired with the savoury mustard…divine! Roast everything together on a single baking sheet – tender salmon, crispy potatoes, broccoli florets (rich in indole-3-carbinol to support hormone balance!) and juicy cherry tomatoes. This delicious dish is packed full of flavour and nutrients and ready in under an hour. Perfect for those nights in or if…
Astrology offers us infinite layers of insight as to what we love, need, and desire, allowing us to more deeply understand our personal vibe and that of our loved ones. While we can access this knowledge through our planetary placements, there are other celestial bodies used in modern astrology that can add even more nuance and dimensionality. Enter: the asteroids in astrology. While there are thousands of asteroids in the cosmos, a handful of them get star billing, being used more regularly by astrologers than others. What’s striking about the asteroids used in astrology is that most are named after…
Feeling backed up from time to time is a fairly universal experience. In fact, the occasional bout of constipation can happen for all sorts of reasons. Maybe you’re traveling and are off your normal poop schedule. Or maybe you skipped your fiber-filled morning smoothie, which usually helps you “go.” Odds are, your body gets itself back on track eventually. But if you find yourself counting the days since your last BM, and realize it’s been a little too long, you may have chronic constipation. Why does this happen? And are there ways to get your gut moving again? Here’s a…