Author: Michelle Korhonen
Hi friends! Happy Friday! The weekend is heeeeere. What do you have going on? The girls have birthday parties, and Sunday is my bday. To be totally honest, I always get a little bit of the birthday blahs. I feel like another year is a reminder of all of the things I haven’t yet accomplished, and I’ve never been super into the birthday pomp and circumstance. This is why I usually like to go camping, but I canceled our Sedona trip since we’re all recovering from the flu. I didn’t have the mojo to get us packed and ready to…
Let’s discuss what happens to your body when you drink Lipton tea – Drinking Lipton tea can have a number of effects on your body, some of which are beneficial and some of which may not be.Nutritional valueAs you can see, Lipton tea is a very low-calorie beverage that is free of fat, cholesterol, and sugar. It is also a good source of potassium, an essential mineral that helps to regulate blood pressure and fluid balance.Here is a breakdown of some of the most common effects:Positive EffectsThe following are some of the positive effects of drinking Lipton teaDepositphotosHydration: The human…
Sharing a roundup of my favorite HigherDOSE products, just in time for their Black Friday deal. Starting now, you can use the code FITNESSISTA20 for 20% off sitewide (minus bundles and full-sized saunas). Hi friends! Happy Monday! I hope you’re having a wonderful morning. I just took my first workout class in two weeks – I took 16 days off with being sick/recovering/blah – grabbed a smoothie, and had a wonderful chiropractor appointment. I’m back home getting some work done before it’s time to pick up the crew and start the evening routine. Today, I have some exciting news: HigherDOSE…
A doctor assesses a radio surgery treatment plan for a patient with lung cancer, using a 4D CAT scan. Lung cancer survival rates have increased lately. Ryan McFadden/MediaNews Group via Getty Images hide caption toggle caption Ryan McFadden/MediaNews Group via Getty Images A doctor assesses a radio surgery treatment plan for a patient with lung cancer, using a 4D CAT scan. Lung cancer survival rates have increased lately. Ryan McFadden/MediaNews Group via Getty Images Survival rates for lung cancer are improving, especially among historically marginalized communities of color, according to a new survey from the American Lung Association released Tuesday.…
This is an edition of The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here.Many students who think they’re protesting against Israeli policy are actually engaging in anti-Semitism, spewing hatred in a way that will change them as people and alter their lives.First, here are four new stories from The Atlantic:Moral RotMany of America’s college campuses are enduring a wave of anti-Semitism. Campus anti-Semitism is not new; this most recent round was spurred by the outbreak of war after…
Refractive surgery is a type of eye surgery that corrects vision problems by reshaping the cornea, the clear front part of the eye. The most common types of refractive surgery are LASIK (laser-assisted in situ keratomileusis) and PRK (photorefractive keratectomy).Refractive surgery is a very safe and effective procedure, but it is important to follow your doctor’s instructions carefully after surgery to ensure the best possible outcome. Here are five maintenance activities you should do after refractive surgery for healthy eyes:1. Take All Medications As Prescribed By Your DoctorTaking all medications as prescribed by your doctor for healthy eyes after refractive…
For decades, Dr. Roland Pattillo pushed to get Henrietta Lacks’ name in the public eye. Lacks was a Black cancer patient whose cells were harvested and used for medical research without her consent.
This weekend marked the start of the five-day festival of Diwali, celebrated by Hindus, Jains, Buddhists, and Sikhs around the world. During Diwali, originally a harvest festival, lamps are lit to celebrate the triumph of light over darkness, good over evil, and knowledge over ignorance. Families gather, fireworks are set off, candles and oil lamps are lit, and prayers for prosperity are offered to Lakshmi, the goddess of wealth. Collected below are images from this year’s festival, as celebrants color their world, give prayers, and wish one another a happy Diwali.
Wondering if Protein Bars can make you lose weight? Well, keep reading for every fact. Protein bar is a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Protein bars are often marketed to athletes or exercise enthusiasts for muscle building or as a wellness-themed convenience food.Protein bars are typically made with a combination of protein sources, such as whey protein, soy protein, and nuts, as well as carbohydrates and fats. Some protein bars also contain other ingredients, such as vitamins, minerals, and fiber.Protein bars can be a healthy and convenient way to increase your…
In his book Decolonizing Healthcare Innovation, Dr. Matthew Harris argues wealthy countries ought to pay attention to innovative programs around the world instead of believing that “the West is best.”(Image credit: Courtesy Dr. Matthew Harris)