Author: Lynette W. Bryan

In This ArticleWhat Leads to Dry, Cracked Lips?Symptoms of Chapped LipsTop Treatments for Cracked Lips**Vaseline Petroleum Gel**Healing Ointment from AquaphorWays to Avert Chapped LipsConsultation with a DoctorFrequently Asked QuestionsHaving dry, splitting, or flake-ridden skin on the lips – that is to say, chapped lips – is a frequent occurrence in colder climates. However, it can be experienced at any time of year and by anyone. “Chapped lips can affect everybody,” says Audrey Kunin, MD. She’s a certified dermatologist on board duties and currently serving as chief product officer for NovaBay Pharmaceuticals, as well as being the founder of DERMAdoctor. She…

In This ArticlePossible Risks Of Using Teeth Whitening StripsWhen Is It Not Ideal To Use Whitening Strips?Different Approaches to Teeth BrighteningLet’s Discuss: Are Whitening Strips That Harmful?How Bad Is It Really? dispels prevailing truths regarding your lifestyle habits, potentially deemed unhealthy. When your shiny chompers start losing their gleam, whitening strips readily available in stores serve as an accessible and easy solution to restore the sparkle. Whitening strips have indeed seamlessly carved a niche for themselves as a quick fix against teeth discoloration. If you are drawn towards caffeine-rich beverages such as coffee or tea, you must be well-acquainted with…

In This ArticleHow Weight Loss Can Be Boosted By SmoothiesNutritious Components for Weight Reduction SmoothiesKey Considerations and Possible DrawbacksSmoothies are often associated with weight loss, and it’s not hard to see why. Many diets focused on losing weight involve a regular intake of smoothies. Imagine sipping from a cold tumbler filled with frozen fruits, protein powder, and nut milk or yogurt. This drink promises to provide many essential nutrients in one low-calorie concoction. On top of that, smoothies offer both sweet flavor and convenience due to their portability. When blended together, less appealing but healthy ingredients like spinach can be…

Costco shoppers are recognized for their passion and love for the supermarket’s food court, often coming up with creative ways to enhance their favorite dishes. A newly surfaced foodcourt exploit in Costco is probably the wildest one so far. Venturesome fans of Costco have started fusing three all-time favorites from the food court- Chicken Bake, hot dogs and cheese pizza into an enormous sandwich that has officially been named “Jochizza”. The TikTok user @soyelarturito seems to be its initiator or at least among the first ones to venture it out. Similarly, another TikToker @eatitkatie blew up on internet after she…

In This ArticleTea Bags with Green TeaIced Coffee CubesChilled SpoonsCooling Cucumber SlicesDozing Off With A Pair of PillowsSlices of PotatoAre you prepared to kickstart your day? An important part of your skincare routine should be resolving the issue of dark circles that might exist under your eyes. Handling this facial region can be extremely challenging, whether it’s about tackling dark circles, puffiness, or fine lines. You must realize that undereye circles won’t disappear instantly merely due to a topical application, states Dr. Blair Murphy Rose MD FAAD. “Vascular congestion i.e., fluid buildup and blood vessels expansion leading to mild swelling…

In This ArticleIs it alright to consume iron supplements during breastfeeding?Can Iron Be Transmitted to Infants Through Breastmilk?Does Iron Intake While Nursing Impact the Baby?Top Iron Supplements for BreastfeedingIron-Rich Foods Ideal for BreastfeedingFinal ThoughtsIt’s fair to assume you’re not alone if you’re uncertain about the use of iron supplements during breastfeeding: Anemia, or low iron levels, is reported by the World Health Organization to affect between 10 and 30 percent of parents after childbirth. Anemia following childbirth can induce feelings of weakness, dizziness and fatigue according to the National Heart, Lung, and Blood Institute. These symptoms can pose a challenge…

In This ArticleTypical Symptoms of Plantar FasciitisAdvantages of Stretching Exercises for Plantar FasciitisStretching Techniques for Easing Plantar Fasciitis DiscomfortStationary Stretching Exercises for Plantar FasciitisActive StretchesWhen Is The Right Time To Seek Medical Attention?If foot pain is a common theme in your life, you could be dealing with plantar fasciitis. This condition arises when the plantar fascia – the body tissue responsible for maintaining your foot’s arch, gets swollen or inflamed. The lengthy ligament called the plantar fascia stretches along the underbelly of your foot, connecting your forefoot to their heel while upholding its natural curve. Microscopic tears within this ligament…

In This ArticleChicken SaladRaisin and Carrot SaladLemon PieColeslawAsian SaladThe author of this article and/or the included experts gave product recommendations without any affiliations. In precise, we won’t receive commissions if you decide to purchase something via these links. Loving fast-food can turn into a relentless loop quite easily as it’s incredibly effortless to become attached to your preferred items when they’re accessible nearly everywhere. Yet, fast-food restaurants are perennially updating their menus, introducing new choices while discarding others – even fan favorites aren’t immune from being discontinued. Chick-fil-A, one of America’s leading fast-food chains, isn’t an exception to this practice.…

Healthy lunchbox recipes by Harish Closepet aka Harry of Masterchef India Here are 10 healthy yet delicious recipes by the chef that you can try at home: 1. Poha Fusion Delight A. Paneer Poha Ingredients: 1/2 cup of thick poha Oil (as needed) A small amount of urad dal Mustard seeds (as needed) 1/2 teaspoon of turmeric Green chillies (to taste) Grated ginger (to taste) Diced carrots (about 1 cup) 1/4th cup of diced paneer 1/2 teaspoon of Kashmiri Chilli powder (adjust to taste) Salt (to taste) A pinch of garam masala Chopped coriander (as needed) Optional: Lemon juice (as…

In This ArticleAdvantages of Engaging in Physical Activity Twice DailyLimitationsSuggestions for NovicesGuidelines to Incorporate more Physical Activity into your DayStrategies for Successfully Scheduling Twice-a-Day WorkoutsWorkout SuggestionsFactors to Account forWorkouts conducted twice daily are typically observed in the routine of elite athletes who are preparing for a specific sport or competition. The common individual usually struggles to allot time for even a single workout session, let alone two periods dedicated to exercise each day. However, this doesn’t imply that you should dismiss the notion completely. Working out two times a day can be beneficial, provided you know how to arrange an…