Browsing: Fitness

When I had my first breast augmentation I never imagined it would be something I’d be sharing with thousands of…

Sharing some hormonal health tips for women over 35. Hi friends! How are you? I hope you’re enjoying the day…

I love an Aperol Spritz, but it feels like such a summer drink and tbh, it’s loaded with sugar. It’s…

Hi friends! Hope you’re having a wonderful week! Today, I have a new podcast episode live! This was a super…

Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope you’re having an amazing week. We’ve been in…