Author: Richard C. Trotter

Winter is probably the best time of year to get creative with your nail art because there are so many designs and rich-colored options to choose from, whether you’re looking for a festive nail finish or something cozy. “This winter season’s standout nail art includes wild animal prints, winter florals, and reimagined French finishes,” says Juanita Huber-Millet, founder and creative director at Townhouse. You’ll also be seeing a lot of mismatched manis, 3D nail embellishments, and frosted chromes and sparkles. Here, we spoke with Huber-Millet and Julie Kandalec, an NYC-based celebrity nail artist about the best winter nail trends to…

Read More

Fitness “hacks” are everywhere these days. You’ve go to be a bit skeptical, or else you could drain your bank account buying weird gizmos and end up trying some bonkers stuff. One fad I ignored for years: the hype surrounding drinking chocolate milk after a workout for muscle recovery. Surely, following up my workout with a sugary drink that tastes like a milkshake couldn’t *actually* be good for me, right? Curiosity got the best of me, so I decided to see for myself if there were actually any benefits from drinking chocolate milk after my workouts during marathon training—and I…

Read More

Living to 100 but feeling awful for the last 40 years? That’s no way to age well. If you want to be fit now and age like fine wine, the box jump’s where it’s at. This high-energy move (where you explosively jump from the floor to a sturdy elevated surface like a plyo box) doesn’t just build strength and power in the short term—it also keeps your body agile and resilient as you get older. Ready to jump your way to a longer, healthier life? Ahead, we’ll break down how box jumps can support your long-term health, improve balance, and…

Read More

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Way Day is back and bigger than ever. This weekend (October 5-7), Wayfair is slashing prices on thousands of furniture and home decor pieces, just in time to hunker down during #CozySzn. Top of our list, though, is a new mattress, which Way Day has aplenty, all…

Read More

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Want laser hair removal but don’t want the huge financial investment that comes with it? Same, same. And while there is no shortage of Intense Pulse Light (IPL) devices that claim to help you permanently remove unwanted body hair, some of them are just… gar-bahj.  Then there’s…

Read More

Move over, aluminum basin full of hose water and ice. There’s a new cold plunge in town, and she’s fancy. In fact, she’s the fanciest tub we’ve ever seen—and the most expensive. Wednesday, Kohler and the wellness social club Remedy Place announced the launch of an ice bath that will run customers $15,000. The cost of the “KOHLER x Remedy Place Ice Bath” hasn’t been completely finalized yet, according to a spec sheet from the brand, which lists $15,000 as the estimated price with an asterisk caveat that the final price will be announced at the product’s official release. Currently, customers…

Read More

We all get tired and rundown at some point—you know that feeling where you want to change your “to-do” list to a “do-nothing” list, and just lie down and take a nap. But if you regularly find yourself struggling to stay awake during the day, it could be something more than simple grogginess. It could be excessive daytime sleepiness. Excessive daytime sleepiness (EDS) is a medical condition where the need for sleep is so intense that it interferes with daily activities, even if you’ve gotten enough sleep at night, per a May 2021 clinical review in Mayo Clinic Proceedings1. According…

Read More

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP The best boots, by all counts, are the ideal fall and winter footwear choice: warm enough to wear when there is a chill in the air but not so hot as to be stuffy; great as partners for cozy sweaters, jeans, and fall-friendly dresses; and, just as—if…

Read More

When it comes to the fitness world, “do it in a heated room” is like “put an egg on it:” Why not add in a little something extra for a new dimension? The concept, already near-standard with yoga, has come to Pilates (both mat and machine varieties), which has led to a hot Pilates boom across the country. Studios have opened up recently in cities like Los Angeles, Denver, and Detroit, to name just a few. “Call me biased, but I am absolutely obsessed with hot Pilates,” says Chelsea Stewart, the founder of HAVN Hot Pilates in Denver. “It is…

Read More

Romance and personal revelations are the highlights in your weekly horoscope for October 6 to 12, 2024. The week starts out with an unusually romantic and passionate alignment of Venus in Scorpio and Mars in Cancer, encouraging emotional vulnerability and turning up the heat in your romantic relationships. This is a lovely time to make progress on a creative project or to just have some hot sex (if you’re feelin’ it). On the same day, Mercury in Libra links up with Jupiter in Gemini, bringing lucky news your way. Mercury, the planet of communication, meets with Jupiter, the planet of…

Read More