Author: Richard C. Trotter

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Chemical peels have come a long way from the formulas that require a pro’s hand or several days of downtime. Some of the best chemical peels pack in exfoliating acids that quickly and gently smooth away dead skin and brighten dark spots—all without irritation. The best part?…

How many conversations have you had with your friends or coworkers (just us?) that begin with, “OK, TMI but…” We believe that no body function is “weird” or “gross,” and no question is too embarrassing to ask. But for those moments you’d rather hit up the internet than your bestie for answers, we’ve got you covered. See All Imagine this: You’re sitting down in your car, at your desk, or on your couch, and suddenly, you get a whiff of something. You remembered to put deodorant on this morning, but could it still be coming from you? Turns out, other…

While tea might play second fiddle to the likes of coffee here in the U.S., it’s still one of the most widely consumed beverages on the planet. If you strive to find mini moments of calm throughout the day, the ritual of brewing a hot cup can be therapeutic in and of itself—but you can double down on the benefits by choosing specific teas with relaxing qualities. Jasmine tea is one such variety that can simultaneously help you move, groove, and soothe. Jasmine tea is made by infusing tea leaves with fragrant jasmine flowers. “Jasmine tea has a slightly sweet…

What is at-home laser hair removal? Dr. Yadav s at-home laser hair removal is a weaker form of professional laser hair removal. In fact, it’s a bit of a misnomer, says Dr. Hirsch, since the majority of these at-home devices aren’t lasers at all but actually intense pulsed light (IPL) machines. More on that below. How does at-home laser hair removal work? Most at-home laser hair removal devices are actually IPL machines, which use high-intensity visible light to heat the melanin, or pigment, within the hair and damage the follicle to permanently reduce growth, explains Dr. Kilgour. It’s important to note…

Whenever my dogs accidentally bump their heads on the coffee table, I swear I can feel the pain radiating through my skull. It’s either a sign of empathy or that I’m an over-protective dog mom, but most likely a combination of the two. Empathy is the ability to imagine yourself in someone’s place and understand what they’re experiencing. People with a neurological condition called mirror-touch synesthesia, however, aren’t just cringing at the thought of pain. They’re actually experiencing it. This phenomenon can occur in response to pain—like watching someone in a movie run into a door—as well as pleasure and…

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Recently, my favorite part of long marathon-training runs has been the half-hour after my run when I sit on the couch and strap on my Hyperice Normatec Go compression sleeves ($383). (Not sure what that says about my running motivation, but it’s true nonetheless.) I first discovered…

We’re calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we’re celebrating the incredible athletes, coaches, and stories behind the Paris Olympics and the U.S. Open tennis championships. Tap in as we shine a spotlight on everything from the fitness routines and self-care practices of today’s top athletes to the larger cultural conversations inspired by this summer’s spectacular events. See More Tomorrow, July 26, is the Opening Ceremony of the 2024 Summer Olympics in Paris. And while all eyes will be watching the spectacularly decorated boats floating down the Seine River, we’ll also be keeping a…

If someone asked what you had for breakfast, you might imagine maple syrup drizzled on a stack of pancakes or the satisfying crunch of granola topped with fruit. Perhaps you remember these details because breakfast wasn’t that long ago, or you tend to eat these foods regularly. For people with hyperphantasia, recollections of breakfasts from months or even years ago can be so vivid that it’s almost like having actual pancakes right in front of them. While you may have heard of synesthesia—a neurological condition that stimulates the five senses—chances are you’re less familiar with hyperphantasia. According to a 2024…

Soups are more than just an easy lunch or dinner, they’re a cornerstone of balanced living and a delicious way to support your body’s vitality – not to mention a bowl of cosy comfort. They’re deliciously packed with flavour and truly warming for those cooler months. From nutrient-rich broths to soul-warming blends, these are seven of my most favourite, nourishing soups to add to your repertoire.  Each recipe is packed with colourful micronutrients alongside satiating protein and healthy fats to keep you energised – and to truly nurture your body from within.  Dive in,Jess x 1. Chicken Noodle Soup Chicken…

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Universal Standard sets the standard for a stylish size-inclusive brand, and many people love it as much for the prices. The clothes are affordable, and from now until August 5, are even cheaper for the annual Universal Standard Sample Sale. The discounts are as deep as the…