Author: Richard C. Trotter

Let’s say you won an all-expenses-paid, once-in-a-lifetime trip to the tropical island of your dreams—but the one person you were most excited to share the news with seems… kinda nonplussed. In fact, their disinterest in your big win is so palpable and out of character, that you’re beginning to wonder if it’s a sign that they’re jealous of you. What gives? Surely, a good friend could never be jealous of you—they should treat your wins as their wins, right? As it turns out, jealousy can be a bit more complicated than that and often stems from deeper sources of hurt…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP I was slipping a shiny ring on my finger a few weeks ago when I noticed my hands were looking especially weathered. Sure, I’m outdoors several times a day for dog walks and can’t remember the last time I had a proper manicure, but as I surveyed…

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As her 113th birthday approaches, the list of traits that make Herlda Senhouse remarkable just keeps growing. She’s mentally sharp, nimble enough to play the slots at a casino near her home, and still reads the newspaper without glasses. There’s something else, though, that makes the Massachusetts woman a truly exceptional super-ager, or someone who surpasses age 80 physically fit and cognitively intact: her Blackness. America is graying rapidly and profoundly, with the number of us living to 100—many hitting that milestone in surprisingly good shape—expected to grow sixfold by 2060, pushing the ranks of U.S. centenarians to nearly 600,000.…

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Walking: It’s not just for old ladies in malls anymore. In fact, walking workouts (whether you’re doing them for your mental health or just for the “hot girl” bit) have honestly never been cooler. And the benefits of walking are extensive, such as supporting heart health and longevity and reducing stress and anxiety. Another major plus of walking? It may help reduce inflammation. To be clear, inflammation isn’t necessarily a bad thing. It’s your immune system’s natural defense mechanism, helping detect and then attack or remove harmful bacteria, viruses, or other harmful stuff from your system. This inflammatory response can…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Cheers to 30 years of love! Your 30th wedding anniversary is approaching and it’s the year of the pearl, which is the traditional gift associated with three decades of commitment. Not sure what to get? You’ve come to the right place. While shopping for your partner after…

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Perimenopause can start as early as your late 30s, yet there is a (slowly dissipating) cloud of secrecy around it. We’ve all heard of hot flashes and moodiness, but early hormonal fluctuations cause a plethora of lesser-known changes, including vaginal dryness and decreased lubrication. So, if your southern regions have been feeling uncharacteristically dry or sensitive, just like you would for your face or body, consider adding a vaginal emollient to your self-care routine. Being well into the target years, I was curious to try Womaness’s Coco Bliss ($20), a vanilla-scented natural moisturizer and personal lubricant created just for that.…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Sleep is now a sport, and after the first night using my Eight Sleep Pod Cover ($2,195) and waking up to a sleep score of 100, I felt like a gold medalist. Rested and ready to take on the world, I got up and cycled through bodyweight…

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One thing most of us can agree on is that a tall stack of fluffy pancakes is a winning breakfast. However, there’s much debate over how to make the best flapjacks. As an avid morning person and breakfast lover, I wanted to get to the bottom of the pancake controversy by testing popular classic pancake recipes to find the ultimate recipe. During my tests, I looked for the flapjacks with the best flavor (not too sweet, but not bland), the fluffiest texture, and a good amount of integrity so they could hold their shape and make an enticing stack. I…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP From hot brushes to straightening irons, using the right hair tools makes a world of difference for vibrant, healthy hair. At Well+Good, we’ve tested countless hair tools and are privy to what actually gets the job done. One place you might not think to look for high-quality…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP While some daily habits are incredibly easy, some can feel anything but. For me, daily oral care feels like the biggest chore. Over the years, I’ve had more than my fair share of un-stellar dental experiences, despite curbing sugar and committing to daily flossing (which I actually…

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