Author: Richard C. Trotter

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP In the ever-evolving realm of fragrance, vanilla perfume emerges as a perennial favorite. Be it for its cozy familiarity, sense of comfort, or skin-like sensuality, vanilla remains a darling in the world of perfuming by noses and shoppers alike. But, like many other scents, it’s easy to…

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Between meditating under the soothing glow of my LED face mask and getting in some reading while sipping my morning matcha, I’ve been all about habit stacking lately. So when I came across a video of someone running on an infrared treadmill on TikTok—a not-so-great habit I’m trying to break—I was intrigued. I mean, what could be better than combining my daily workout with an infrared sauna session? I’m not totally new to the idea of infrared workouts. In the past, HOTWORX came to my area and I immediately signed up for a membership for the studio that allows you…

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When the temps drop below 60ºF it’s a telltale sign that soup season has officially begun, and few things are more nourishing for the soul (and body) than a hearty soup that really sticks to both your bones and the sides of your beloved Le Creuset Dutch oven. So, how can you turn a chicken noodle soup into a creamy chicken noodle soup recipe? Albert Nguyen, chef-instructor of Culinary Arts at the Institute of Culinary Education, says it’s soup-er easy. Ahead, Nguyen dishes out all of his expert-backed tips and tricks for thickening soup. (Be sure to read up on…

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One thing about me: I’m an outside person. For as long as I can remember, I’ve loved backpacking, hiking, kayaking, camping, and basically anything that involves being out in nature. Even during the winter when temps drop and most people head into hibernation mode, I’ve found that continuing to find ways to get outside plays a major role in my mental health—which is why as soon as the excitement of the holidays died down this year, I was itching to take a winter getaway. It wasn’t long before I was scrolling TikTok (isn’t that where everyone gets their travel inspo?),…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP There are plenty of things I don’t exactly love about the winter months, and more frequent headaches land near the top of the list. After a recent days-long throb, unhelped by my usual go-to remedies, it occurred to me: maybe I’m just dehydrated. Let it be known…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP If you’re in a long-distance relationship, you’ve probably tried everything to stay sexually connected to your partner from afar: dirty phone calls, pic swapping, sexy letters, watching porn together online, etc. But there’s one tech-powered tool that you should add to your playbook: long-distance sex toys. These…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP If you’re going to change into slippers after your feet have been housed in socks and shoes all day, they should be comfortable and supportive. Far too often, unstructured slippers can leave our feet feeling achy and sore. Whether your rocking sneakers, boots, or heels, your feet…

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The corners of my mouth and my energy levels have always perked up with my morning cup of coffee—yet there’s one caffeinated competitor that bears more robust mood-boosting potential. It’s none other than green tea, which isn’t only among the best drinks for longevity but also a tried-and-true staple in the Blue Zone of Okinawa, where natives tend to live longer than most others on the planet. “Scientifically, there are bioactives in green tea that keep the mind focused yet serene,” shares Maggie Moon, MS, RD, a brain health nutrition expert and the best-selling author of The MIND Diet. “It’s not…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Since its launch in 2021 MERIT Beauty has been known for its five-minute face makeup products, designed to help you get out the door and on with your day as quickly as possible. The brand’s core lineup—which consists of a complexion stick, a blush balm, a highlighting…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Contrary to popular belief, oily skin doesn’t always disappear once you hit midlife. Even though I’m in my 50s, I still deal with combination skin that’s prone to an oily T-zone, particularly during the summer months and holiday season when stress and sugary foods wreak havoc on…

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