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Craving a warm-and-cozy bowl of oatmeal but have zero minutes to spare on busy mornings? Under such dire circumstances, these grab-and-go breakfast bar recipes rich in protein, fiber, anti-inflammatory benefits (or all of the above) will more than satisfy. Rolled up into one pan, you’ll find that these easy breakfast bars are the perfect combination of convenience and pure satisfaction. Ahead we’re sharing seven delicious breakfast bar recipes that call for nutritious ingredients without skimping out on any of the flavor, and more importantly, the fun. 7 grab-and-go breakfast bar recipes packed with essential nutrients Photo: Feel Good Foodie 1.…
The Barry’s red room is known for being a place where you leave everything you have on the floor. Between sprinting and shoulder pressing and dead lifting, the boot camp–style workout at Barry’s, which just celebrated its 25th birthday, is the apex of high-intensity struggle and euphoria. So what do you do if you’ve got a Barry’s or other high-intensity workout on the agenda, but you’re just feeling draggy and low energy? How do you find the balance between listening to your body’s needs, and knowing that finding that workout motivation and getting moving will ultimately, probably, make you feel…
We’ve all been there before. You’re standing in front of the mirror, and then you notice them — little dimples on your thighs, buttocks, or tummy. Well, that’s cellulite for you. It’s a common concern for many of us, and it often leads us to ask: What can we do to help get rid of it? One natural and non-invasive option that’s been around for a while is dry brushing. But can it truly help you banish cellulite? Let’s explore this question together! What Is Dry Brushing? Dry brushing, a centuries-old technique, is as simple as it sounds. It involves…
Yvette Nicole Brown has opened up about the death of her Odd Couple co-star Matthew Perry.‘It was important for me to speak about Matthew because I know there are so many others who loved him so dearly who cannot right now. The heartbreak I feel is nowhere near what they are surely feeling in this devastating moment. Until they can speak,’ Brown said on Twitter while linking to an interview where she spoke about Perry.‘There’s been so much talk about his comedy, and his ability to lighten loads with his gift. But his greatest gift was his heart… He did…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP There’s only one gift a book lover ever really wants: more books. But if you’re not sure what books the bookworm in your life is into (or, more likely, if they’ve already read the book you’re contemplating giving them), a bookish gift is the next best thing.…
Before launching the Instagram page @halloweenhomemaker in 2016, Marsh Moon spent years connecting with other Halloween enthusiasts in online forums, where they were happy to discover they “weren’t the only weirdo” with the spooky holiday constantly on the brain. Their account, which now has more than 27,000 followers, features their massive vintage Halloween collection, which consists of 250-plus pumpkin pails and blow molds. “Halloween has always been something I’ve been able to look forward to and hold onto during the hardest times in my life,” they say, “so, I just wanted to find that comfort and magic every day.” And…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP While a solid skin-care routine rich in hero ingredients like vitamin C and retinoids can keep your complexion healthy (and glowing!), it’s only one piece of a much larger puzzle. What you eat and drink can have a major impact on your skin, and studies show1 certain…
For every research, choosing the correct peptide synthesizer can be quite challenging. When you wish to conduct the peptide synthesis, you need to consider a synthesizer for it. Synthesizers have the power to conduct a synthesis of multiple compounds easily and effectively. But only the purification is conducted on one single compound. But before you opt for a peptide synthesizer, there are several things that have to be put under your consideration. These are: Question of Parallel and Throughput Synthesis In research, different phases and applications need different amounts of peptides. A drug recovery program for peptides involves the screening…
Between a Venus-Uranus trine on Halloween and a sun-Jupiter opposition later this week, we’re in for a spooky week in the stars. Here’s your horoscope.Halloween is on a Tuesday, but that’s no reason to skip the celebrations. Break out of the box with the help of romantic Venus and change-making Uranus. You might even let your alter ego take the wheel on this one. It is Halloween after all!In stabilizing earth signs, this experimental trine will demand a fine balance. Too short a leash will constrict you, but breaking too free from convention will leave you spinning out.This mashup could spark up…
Winter is coming. For some that sentence brings a smile to their face as they think of snowfall, holidays, and cozy nights by the fireplace. Others dread the slushy roads, darkness, and frigid temperatures. And for a significant portion of the population, those winter blues get in the way of their everyday functioning, a condition known as seasonal affective disorder (SAD). “Five percent of the U.S. adult population suffers from full-blown SAD,” psychiatrist Norman Rosenthal, M.D., shares on this episode of the mindbodygreen podcast. Rosenthal was actually the first scientist to describe seasonal affective disorder (and develop light therapy as an effective…