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Everyone has that thing they are passionate about and excel at. Some people are great at cooking, and others are great with numbers, but if you love to help other people, you should consider looking into careers in mental health and counseling. One of the most incredible things about pursuing a career in mental health is that it is so diverse, and there are endless paths that you can take to find the perfect job for you. Today we will be discussing everything you should know about getting into a career in counseling, including the types of categories in the…

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SOURCES:Cara King, DO, director, benign gynecologic surgery; associate program director of minimally invasive gynecologic surgery (MIGS), Cleveland Clinic.Ken Sinervo, MD, medical director, Center for Endometriosis Care, Atlanta.Patrick Yeung Jr., MD, director, SLUCare Center for Endometriosis; assistant professor, department of obstetrics & gynecology, Saint Louis University.International Journal of Women’s Health: “Anxiety and depression in patients with endometriosis: impact and management challenges,” “Self-management and psychological-sexological interventions in patients with endometriosis: strategies, outcomes, and integration into clinical care.” Center for Endometriosis Care: “Endometriosis and Bowel Symptoms.”American Journal of Reproductive Immunology: “Evidence for an association between endometriosis, fibromyalgia, and autoimmune diseases.”Frontiers in Pediatrics: “Endometriosis as…

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Not because it’s the end all be all or answer to weight loss, but because I hate eating breakfast first thing in the morning and honestly feel way better! So what’s the deal? Intermittent fasting (I’m gonna call it IF for short) is basically just going a set period of time without eating. This can be super simple, like eating dinner at a certain time, then not eating anything between then and a later breakfast. IF is basically giving your body a break from having to process food allllll the freaking time. It lets your body use some of the…

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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP For some of us, spooky season brings the frightening reveal of sun damage from the summer past. When the August glow has faded, it often leaves behind melasma and hyperpigmentation—which means doubling down on gentle skin-tone evening ingredients like vitamin C and retinol. To combat discoloration on…

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To the Editor:Re “Speaker Injects Fervent Faith Into His Policy” (front page, Oct. 29):I am pleased to know that our new speaker of the House, Mike Johnson, takes his Christian faith seriously. I look forward to his leadership in feeding the hungry, housing the homeless, releasing the prisoner, welcoming the stranger, loving our enemies, waging peace not war, and honoring God’s image in each and every person — of every faith, race, national and personal identity.(Rev.) Sheldon W. BennettQuincy, Mass.To the Editor:The new speaker should be aware that the foundational document of the United States is not the Bible, but…

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BEAT THE HEAT | PART 3 Hydrating Foods for Hot Summer Days [Simple + Refreshing Recipes] Maria Sollon MS, CSCS, PES Simmer down, summer! When the heat cranks up and humidity hits, your body sends an SOS for some cool, refreshing comfort. Say hello to the ultimate chill pill with some mouthwatering treats! These hydration heroes will leave you feeling as cool as a cucumber on a scorching day! So let’s embrace the summer sizzle with a delightful twist of some of my favorite summer quenchers! BEAT THE HEAT SERIES OVERVIEW This is Part-3 of the Beat the Heat Series…

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In 1920, W. E. B. Du Bois published Darkwater: Voices From Within the Veil, a collection of essays, spirituals, and poems that channel his anger toward what he calls the “great, red monster of cruel oppression.” Tucked within was one of Du Bois’s more atypical works, a short science-fiction story called “The Comet.” It follows Jim, a Black man in New York City who one day finds that a comet emitting deadly gas has passed by, killing almost everyone. The only other survivor Jim encounters is a rich white woman named Julia, and for a while, they take solace in…

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Si eres una de las casi 10 millones de personas en Estados Unidos que son inmunodeficientes, eso significa que tu sistema inmunológico no está funcionando con toda su fuerza. No puedes combatir enfermedades o infecciones tales como el covid-19 de la misma forma que personas con sistemas inmunológicos saludables. Trastornos tales como el lupus, la diabetes y el asma pueden debilitar tu sistema inmunológico, así como tratamientos contra el cáncer o tener un trasplante de órgano. Y las vacunas, incluyendo las del covid-19, no siempre funcionan tan bien como para personas saludables. Cualquier probabilidad de infección puede ser alarmante, grave…

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SOURCES:National Psoriasis Foundation: “CBD for Psoriasis and PsA.”FDA: “What You Need to Know (And What We’re Working to Find Out) About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD,” “FDA warns 15 companies for illegally selling various products containing cannabidiol as agency details safety concerns,” “FDA Warns Companies Illegally Selling Over-the-Counter CBD Products for Pain Relief.”Karger Journals: “Efficacy and Tolerability of a Shampoo Containing Broad-Spectrum Cannabidiol in the Treatment of Scalp Inflammation in Patients with Mild to Moderate Scalp Psoriasis or Seborrheic Dermatitis.”La Clinica Therapeutica: “Anandamide Suppresses Proinflammatory T Cell Responses In Vitro through Type-1 Cannabinoid Receptor-Mediated mTOR Inhibition in…

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Simple Ways to Detox Naturally Your body, in particular, can make it hard to feel like you have a clean start. I mean, who else has tried detoxing only to be left feeling tired and hungry? Finding the best foods for detoxing will help you in this department. But I’ve got good news for you! I’ve got a little hack that can do big things for your body. By incorporating the best 5 foods for detoxing that will help your body use energy more efficiently while you’re getting the toxins out, you get two benefits. First, more energy! Hello, who…

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