Whilst ageing gracefully is such a privilege, over the last few years I have noticed my eye area is starting to change! Our delicate under eye skin is the only area of the face that doesn’t produce oil, which is why it can be prone to puffiness, wrinkles and fine lines.
I’ve developed a holistic regime that is working wonders for my eyes and I’m so excited to share it with you!It is truly transformative to wake feeling refreshed and bright-eyed.
With care,
Jess x
Sleep
When it comes to maintaining refreshed eyes, nothing can replace the power of a deeply restorative sleep. Our bodies rely on restful sleep to repair and rejuvenate – particularly our largest organ – the skin. I aim for 7-9 hours each night and always switch my phone off an hour before bed to allow my nervous system to wind down. Read more about my calming bedtime routine here.
Nutrition
Our diet can significantly impact the health and appearance of our skin. I love to nourish myself from the inside out, focusing on incorporating nutrient-dense foods rich in antioxidants, vitamins and minerals. Leafy greens, berries and nuts are wonderful choices to support skin health and glow. Omega-3 fatty acids through diet or supplementation can also help to maintain skin elasticity around the eyes.
Hydration
Dehydration can lead to skin dryness and accentuate fine lines, so make sure you’re drinking plenty of water throughout the day. I love to incorporate hydrating foods like cucumbers, or sip on soothing herbal teas throughout the day to increase my water intake.
Self-Massage
Gentle self-massage acts as drainage for our lymphatic system and can greatly enhance the appearance of the skin around the eyes. When applying your skincare, use your ring finger to apply light pressure and perform circular motions around the eye area, or use a traditional Gua Sha to stimulate blood flow and reduce puffiness.
Skincare with Scientific Actives
Introducing science-focused products into your skincare regime with powerful actives can take your skin to new heights. After experiencing my own concerns, I worked with our skin biochemist Annabelle, to formulate the next product in our vitamin-infused Skincare range…
Our NEW Illuminating Peptide Eye Serum is infused with Triple Action Eye-Q Complex to firm, de-puff and brighten, all in one. Plus, it has a luxe cooling applicator tip which you can use for the self-massage I mentioned above, to support circulation and drainage.
It works to revitalise and refresh tired eyes, with truly incredible results*:
- 200% reduction in wrinkles and 90% notice lifting effects with LIFT Oléoactif®
- 194% reduction in the blue pigmentation of dark circles with LOOK Oléoactif®
- 95% see a reduction in eyebag volume with Eyeseryl® Peptide
- Includes Liposomal Caffeine, Niacinamide, Pro-Vitamin B5 and Hyaluronic Acid
The JSHealth Community was the first to try, and I’ve been blown away by their results (and mine). I can’t wait for you to experience it too.
*Results in 28 days. EYESERYL® Peptide is a trademark of Lubrizol Advanced Materials, Inc. or its affiliates. LIFT Oléoactif® and LOOK Oléoactif® are trademarks of HALLSTAR FRANCE SAS.
